Gjennvinn Livet Ditt

av Jeffrey J. Young Ph.D. og Janet S. Klasklo Ph.D.

Handler om hvordan du kan bryte ut av negative mønstre og ha det bra med deg selv igjen.

Boken fås kjøpt gjennom Norsk OCD-Forening, Ananke. Se denne siden.

Sagt av en kunde om den engelske utgaven av boken - Reinventing Your Life:

"I have read other self-help books before but none like this. It really has helped me! It has helped me to understand why I behave in certain ways and gives practical, realistic advice about how I can change. Don't get me wrong, it doesn't provide miraculous solutions to all my difficulties, but it has certainly given me hope for the future. Easy to read as well - I picked the chapters that were most relevant to me and read those first. I hope that other people benefit from this book too - thanks to the authors."